Are you truly optimizing the hours and hours you spend developing your on-court skills? Chances are you aren't. Let's change that. This post defines and analyzes the different training strategies for hard and soft skills so you can put your hours of sweat to good use.
Read MoreMental strength is absolutely vital to reaching peak performance. This post gives you concrete tips to boost your mental abilities through conscious breathing. By controlling your breathing, you can harness the power of your mind and body.
Read MoreKyrie Irving once crossed someone so bad in a pickup game, that the defender tore every ligament in both ankles and was confined to a wheelchair for 6 months. Okay, that’s a lie, but it’s not too unbelievable, right? I mean, look what he did to the entire USA basketball team…
Read MoreHoopGains is your ultimate guide to basketball skill improvement and becoming mentally stronger. Accelerate the effectiveness of your training with tips from a professional basketball player.
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